A Unique Holistic Approach to Wellness, Unlike Any Other!
Embrace the Light Within
Overall well-being is a collective outcome that is empowered by a healthy mind, body, and spirit. The natural equilibrium between these, creates a synergy that enables holistic wellbeing. When either of these are distorted, we crave to restore the natural balance and quite often, we end up utilizing a singular approach. This, is usually not enough.
आत्मसाधना:
A journey into mindfulness
आत्मसाधना is a deep dive meditation session. We focus on gently guiding our awareness beyond the mind towards the unwavering peace, contentment & rest that is always present. We guide attention behind the dialogue and preferences of the mind, the changing emotions, physical sensations of the body and signals from the environment.
Our Solutions
For the Mind
Happiness, inner-strength and the feeling of innate well-being are all a result of an empowered mind. Keep it healthy!
For the Body
A healthy body creates a strong foundation for achieving and maintaining the right balance in life. Keep it fit!
For the Spirit
We store within ourselves, massive potential that lies dormant – a strong spirit is the key to unleashing it. Keep it enlightened!
Have you ever thought that the root cause of your physical illness might not be physical, but emotional or mental?
Traditional medicine works like a make-shift band-aid fix, focusing on only the external factors. Our idea is to transition above the paradigm of physical health and take a holistic approach by providing wholeness, wellness and balance, that translates to better healing as well as better living.
Our knowledge base is a cumulative of holistic healing techniques from around the world. By understanding and assessing unique individual needs, we aim to pave way for healthier and more purposeful living.
- Testimonials
As Our Mentees Say
Lighten yourself swipe out all the negativity n darkness 😊 💐
Sindhu Ghelot
Pray the light spreads all around and the glow engulfs everyone with love n happiness.
Sukhjit Sanewal
Anjana has undergone tumultuous times, out of which she has come herself, amazing doctors, friends, and family alike. She is now offering her learnings for the betterment of the world.
Jasdeep Nagpal
The month-long sessions of a variety of meditations under the expert guidance of Team InAura was a divine experience and an unforgettable journey for me.
Anupama Batra
I feel both rich by way of having all the meditations and the chanting in my arsenal to brave any of life’s uncertainties and upheavals from here on, and also has enriched me with most of the positive changes which you listed out about the benefits of meditation.
Priyanka Sharma
Dear Anjana ji & Team Inaura
Last six months have been a great learning under your guidance. These meditations have brought a major shift in my perception towards situations in personal and professional life. Much love and best wishes to you all
Pushpa Sharma
- Blog News
Articles
Life Begins Anew
From the caterpillar to a little butterfly who can finally…
Being Flawed
As long as I can remember, I’ve been obsessed with…
My needs aren’t anyone’s responsibility
Last few months I have learnt the biggest lesson of…