आत्मसाधना
inAura offers a place of welcome for all who would like to learn about, develop and sustain a life- long mindfulness/meditation practice.
Through Sat-Sun Practice Sessions, inAura aims to create a supportive environment and community that helps sustain the practice of mindfulness for all those who would like to live a more mindful life.
Whether you are new to mindfulness and meditation or you are an experienced mindfulness practitioner, inAura welcomes you into its community. At inAura, we believe that mindfulness and meditation isn’t something that you dip in and out of; rather, it is ‘a way of being’. It is our hope that mindfulness practice does not end at the end of a course; instead, it ripples out into the way that we move through and connects with our world.
In order to help you live a mindful life, and to help sustain the practice of mindfulness, we invite you to attend Atmasadhna our Sat-Sun Practice Sessions as part of weaving mindfulness into your life. These will be live sessions on zoom.
Atmasadhna will have participants on a membership basis. You can choose to become a member on